Compress video for Instagram
Keep your video light to post on Reels, Stories and Feed without Instagram blurring everything.
Drag your video here
or choose from your computer
MP4, MOV, AVI, MKV, WebM and more — up to 1 GB
Free and no sign-up
Your files are automatically deleted within 30 minutes
By uploading, you agree to the Terms of Use and the Privacy Policy.
Generous limit: up to 1 GB Security: runs on the server with auto-deletion No sign-up, no watermark
Instagram compresses the videos you post, and when the file is too heavy it ruins the quality. By uploading an already-optimized video, you reduce the damage and keep things sharp on Reels, Stories and Feed. VideoLeve gets your video to the right size and format. Nothing to install, no sign-up.
Video size limit by platform
| Platform | Practical video limit |
|---|---|
| 16 MB as media (plays in the chat); up to 2 GB as a document | |
| Email (Gmail/Outlook) | ~25 MB attachment |
| Discord (no Nitro) | 10 MB |
| Instagram (Reels/Stories) | light video at 1080p, vertical 9:16 |
Frequently asked questions
Everything you need to know to compress your video with peace of mind.
Because Instagram applies its own compression on top of the file. By sending a video that's already compressed and optimized, there's less left for Instagram to ruin, and the final quality is better.
Reels and Stories work well in vertical (9:16) and resolutions up to 1080p. VideoLeve keeps the resolution and makes the file light.
Compressing it in an optimized way beforehand keeps Instagram from applying worse compression on top. The result is usually sharper than posting the heavy raw file.
Yes, it works for all three: Reels, Stories, and Feed.
No. It works right in your browser, on phone or PC.

